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Jen’s Recipe of the Month: Summer Berry Pops

Summer Berry Pops are an easy recipe and a great dessert to finish up summer with!


  • 1-3/4 cups whole milk, divided
  • 1 to 2 tablespoons honey
  • 1/4 teaspoon vanilla extract
  • 1-1/2 cups fresh raspberries
  • 1 cup fresh blueberries
  • 10 freezer pop molds or 10 paper cups (3 ounces each) and wooden pop sticks


1. In a microwave, warm 1/4 cup milk; stir in honey until blended. Stir in remaining 1-1/2
cups milk and vanilla.
2. Divide berries among molds; cover with milk mixture. Top molds with holders. If using
cups, top with foil and insert sticks through foil. Freeze until firm.

Enjoy your berry pops!

Jen Hazzard

Jen Hazzard is a Alpin Haus Fitness’ Nutritionist, a Precision Nutrition Certified Nutrition Coach, NCCPT certified Personal Trainer, holds a bachelor‘s degree in Biochemistry with a minor in Nutrition and a master’s degree in Chemistry Education.
She is also a record holding powerlifter and former marathon runner.





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