Ingredients:
- Basmati rice (or some other grain)
- Choice of meat:
- Grilled Chicken
- Shrimp, warm or chilled
- Sushi grade tuna or salmon,
- Etc.
- Choice of Fruits and vegetables:
- Cucumbers
- Edamame
- Mandarin oranges
- Onions/scallions
- Peas
- Etc.
Directions:
- Put ½ cup to 1 cup of rice in bowl (your preference)
- Top with diced choice of meat, fruits and vegetables (your preference)
- Enjoy!
That’s it! Google poke bowl flavor combinations for more ideas but this is one of my favorite summertime meals that I enjoy at least once or twice a week.
Jen Hazzard is a Alpin Haus Fitness’ Nutritionist, a Precision Nutrition Certified Nutrition Coach, NCCPT certified Personal Trainer, holds a bachelor‘s degree in Biochemistry with a minor in Nutrition and a master’s degree in Chemistry Education.
She is also a record holding powerlifter and former marathon runner.
