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Yogi Jennilee’s Mindful Minute: Gratitude Moments

’Tis the season of Gratitude! My favorite time of year! Take as many moments as possible during the day to place your hands on your heart, listen to your breath (and your heartbeat), feel your chest rise and fall as you breathe, and give thanks for all the abundance you have in your life.

Thanks for your healthy body, and all the people and the experiences that make your life so full, so rich, so brilliant, so special!

Jennilee Toner

Jennilee helped establish the hot yoga studio at Alpin Haus Fitness Center and soon after in 2016 joined as an instructor. Since 2017, she has been the Group Exercise Program Coordinator, leading a group of over 25 instructors.  Jennilee was promoted to Alpin Haus Fitness Center Manager in March 2021.

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