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HOURS
Fitness Center Hours
- Mon-Thurs: 4:30 am – 10 pm
- Friday: 4:30 am – 9 pm
- Saturday: 6 am – 4 pm
- Sunday: 7 am – 4 pm
Child Care Hours
- Monday-Friday
- 8 am – 12 pm
- 3:30 pm – 7 pm
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SCHEDULE
- RATES
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TRAINERS
Rob Hosner
Master Certified AFPA Trainer,
author of “The Clean Eating Lifestyle,”
specializing in fat burning,
holds over 20 years of training experience.
Rob has obtained degrees in Sports Management and Athletic Training.
Rich Altieri
Certified Russian Kettlebell Instructor, one of a select few in New York State
Michael Altieri
AHFPTA Certified, specializing in strength, ropes, group classes, conditioning and kettlebell
John Sumpter
AHFPTA Certified trainer, specializing in strength and conditioning
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EQUIPMENT
Cardio Equipment
- Spinning Room
- 2 Aerobics Rooms
- 3 Large Free Weight Rooms
- 16 Circuit Training Machines
- 14 Elliptical Machines
- 14 Treadmills, Cardio Theater With 5 Flat Screen TV’s
- Bikes, Step Machines, Jacob’s Ladder
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